Madness In The Method
By trade I’m a project manager. I always have a plan. But many times, I don’t actually finalize Q plans until minutes before the event actually starts. For the FMJ …
Good teams set standards and goals, GREAT TEAMS are accountable for results
Beaker gave Ice Man the disclaimer, he was named at a Bible study, but this is his first post. Pledge then warmup: SSH, Imperial Walker, windmills, stretches. Accountability partner up. Mosey …
El KryptoFell (Meadow)
Sometimes it’s just important to get a BB together to celebrate the fact that the most miles and greatest elevation covered at ANY AO on Monday, the First Day of …
One Year and Respect Week
Celebrated Respect Week and my one year anniversary in F3. My first year has been highlighted with a VQ, a Thanksgiving and New Year Convergence, COVID restrictions, Virtual Workouts, a …
Blimps at FOD!
With all the BRR festivities, the Q sheet was looking a little empty a few days ago so YHC decided to grab the open spot at the original West Cary …
Record Breaking Hump Day #twss
YHC’s birthday Q week rolls on. I was excited to get after it this morning feeling strong after a long run last weekend and two solid workouts to start the …
One more thing technology ruined
No, it’s not the encyclopedia salesman nor roosters. It’s being able to tell CW from CCW. YHC showed up at #MeasureTwice a couple minutes early and just at 5:30 began …
Katowice meets Bialystok
Pierogi Q tour continues with a return visit to the West Side. Pulled in around 5:20, shoes still on the passenger seat, with Sky Blue sliding into his regular spot …