F.O.D. (Finally On-site, Da*#it)
Despite Bartman setting the bar pretty low for Site Qs (here), I still think I manage to limbo it more than hurdle it. Having missed the past two weeks at …
Eagle Flyover at Our Flag
No FNGs present, a warm-welcome to all, Respects to our Great Flag, and off we went with Bacon and Blimps in the air. A quiet group… Warm up runs are …
Lazy Ass Hofberg
There were a few HIM who got after some EC running. YHC and Banjo tackled 5.5 and we saw the Mother of all Bells show up for some, but as …
Moist mosey merkins
Don’t google that… It’s raining, quite a bit, but the 3rd core principle is outside, rain or shine, heat or cold. 10 head out for a bootcamp and 1 for …
You Get a Rock, You Get a Rock, EVERYBODY GETS A ROCK!
YHC continued my tour of the West Carpex AOs that started my F3 career with a trip to Field of Dreams. This trip was bound to be a good one …
Tributes, Domination, and Baby Bjorn Rock Carriers
So this week, YHC drives past at least two other closer AOs, down Kelly Road to Thomas Brooks park, the site of Field of Dreams. A very expansive site it …
South Of The Border
YHC started posting at Flying Circus when I first joined F3 in March of ’19, since moving the Durm’ I have not been back to post with Carpex but on …
Tour de Mills Park
7 PAX ventured out to the big tent at Flying Circus to tour Mills park. Warmup – Exploring Mosey around including stairs, bear crawl up stairs and painting the lines …
Why? Because We Can
For all of us who are in familiar surroundings, around our families and friends, Christmas can be a time of good food, good times, and celebration. Some of us, YHC …
45 Minutes of Side Plank Star Crunch
Well who is that barreling in at exactly 5:44 am to West Cary’s best AO on a Thursday morning? It’s Trike with the flag, of course. Nevermind he lives like …