Winky Rewind
A strong group of strong men gathered in the gloom this morning at Bond Park. The morning drizzle was gloomy and glorious. It was a good thing the Q brought …
F3 Carpex 6th Annual CSAUP, The Odyssey
93 PAX and 2.0’s descended on Downtown Cary for the 6th annual CARPEX Odyssey. Special thanks to Bogo and Badlands for doing the heavy lifting on the Q for this …
Herding Wildcats
AO: Field of Dreams Workout Date: 07/13/21 I had some workout ideas in my head when I pulled into Field of Dreams, but those plans were mostly dashed when I discovered the …
Humid Hills
Little thick out there this morning. Little thick. Warm-Up Mosey around the lot next to the astroturf field and circle up for imperial walkers, daisy pickers, arm circles and burpees. …
Respect Week Closer – Phoenix Style
Date: 11/21/20 PAX: @WWW @Pigeon @Pierogi @Saban @heythere @baywatch @En Garde @Wrench @Entitlement @Big Red @hgtv @Kwik Stop @Happy Gilmore @VHS @Ollie @Kidney Stone Burt made the call out for …
Phoenix Phright Phest
Nine men got together for Halloween festivities at Phoenix on Saturday. Glad at least one person got dressed up! It’s too bad he was late… Warm-up: Eight men started off …
VQ 5 Years Later
47 degrees in September…yes please! 21 pax left their warm cozy beds to suffer a bit in the gloom (even 1 high schooler! William “Braveheart” Wallace Marriott IV). So here …
To Taper or Not?
What is this thing that is called the BRR taper? 13 men showed up at Thomas Brooks park, the site of Field of Dreams, to find out. Four were doing …
Best Estimate in the Circus
March 5, 2020, it’s a perfect day for a morning workout, and for YHC’s VQ at FC. Thanks to Pivot for signing me up, it’d probably take me much longer …
Pickle Madness
YHC had a plan – hit as many of the parking lot pickles as we could. After a brief walkthrough (and some pre-workout Pokemon GO), we were ready. FNG Check …