Plank Destroyers and Elevator Rides
10 HIMs gathered for another Thursday workout at Hot For TaeKwonDo or Hot for Tate or Hot for Teacher (who knows the name anymore). After a stellar pre-blast from Qwerty …
10 HIMs gathered for another Thursday workout at Hot For TaeKwonDo or Hot for Tate or Hot for Teacher (who knows the name anymore). After a stellar pre-blast from Qwerty …
After missing out of Qing for 90 days (I did post up with some IR and typical beat downs) I’m back to checking off a few boxes. With that.. today’s theme …
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
Believe or not, I had a plan for today. At 0545, nine men headed off for bootcamp. WARM UP Jog to the lower lot and circle up for:SSHMerkinsGood MorningsAbe VigodasSquatsFazios …
Funny how we get set in our ways, and fail to see the world around us sometimes. With 90 pax away at BRR this past weekend (and me not one …
It snuck up on me, but my 6-year anniversary of my first post is 6/15. I first posted at A-Team, at the urging of Hotspot, way back in 2015. You …
A few weeks back I got the notion that it was time to Q at Bounty Hunters and take advantage of Site Q IPTF’s fantastic swag offer, the coveted Bounty …
Wow — crazy fun morning at BO! So very much was happening & I’m not sure if I can capture half of it…. here’s my version, my truth…. Men gathered …
My 3 years of f3 celebration continue as I Q at the place I posted for the 2nd time, and my favorite Carpex AO, Bradfords Ordinary. What I remember from …
Once again I find myself not able to sleep. Awake at 1:10am, again at 2:32am and then finally at 4:44am. I give in. I get dressed and head out early …