We Already Did These
Pierogi made an astute observation on Sunday evening – there were 14, count ’em FOURTEEN empty Q slots for this week. Feeling personally called out by that, I scooped two …
Recycled
11 PAX is a decent number for a subfreezing morning at the only AO in Carpex that has an 0515 start time. Welcome to YHC’s annual Back in Black Q! …
Mystery of the F3 Prius (QIC: Oofta)
QIC: Oofta On his way to BiB this morning, Pierogi began following a silver Prius with an F3 sticker on its back bumper. Piergo assumed he’d follow this Pax right …
Taper-Free Since 73 (Ma Bell Q)
QIC: Ma Bell 1 for EC (Headroom, who we were all glad to see out in South Cary) Plank-allegiance Mosey to Bluewater/BaB’s building Dora: monkey humpers, squats, LBCs while partner …
Long. Hard. 11
Short. Sweet and to the point. Start with the Pledge. Warm Up: Bear Crawl the circle then… Mosey to the satelite parking lot for… Windmills IC Good Mornings IC Side …
2 BLIMPS are Better than 1
The day was Oct. 8, 2020, a day when the weather probably should have been a lot colder than it was. I have to keep reminding myself though that we …
Orpheus in the Underworld
Build-a-Bear relinquished his Q yesterday. I assume he built a submarine, so that he could run up and down the continental shelf. YHC was glad to step in. 2 for …
Swinging Pipes
Beautiful crisp morning. YHC always trying to mix it up a bit and try new things and working to incorporate more stretching and mobility to keep me of the IR …
Gut Check
“Can’t ask of others what you aren’t willing to do yourself.” Someone, somewhere Warmup: Good Mornings Windmills Imperial Walkers Side Straddle Hops Mountain Climbers The Thang: 4 – Corners and …
Flirtin’ with Q School
Eleven (+1 Runner) PAX made it out to Flirtin’ with Disaster last Tuesday morning for a “Choose your Q” kind of Tuesday. Hermes offered up his Fall Semester of HQS …