Runner’s Arms Fixed Here
Sick and tired of being made fun of by Flip Flop, a few runners took a break from The Maynard to work on some other muscles. However, runner or not, …
Sick and tired of being made fun of by Flip Flop, a few runners took a break from The Maynard to work on some other muscles. However, runner or not, …
4 for EC run 3 miles: Honeycomb, Parker, Francois, Ramsey 19 showed for the beat down Intro, disclaimer, and pledge… 1 FNG Mosey over to the Apex Baptist Church parking …
Michelob and YHC for a little EC Posting at Bradford’s Ordinary yesterday I was “inspired” by Burt’s shared cluster Q. To the untrained eye, it may have seemed like he …
The Alamo fell on March 6, 1836 after a 13 day seige. To commemorate the anniversary of the day, 16 PAX remembered the Alamo. We started with the Pledge and …
Good morning ! A dozen (well 11 until we saw this lonely dude doing squats on the side of the road..yes, it was Build-a-Bear) showed up this morning to endure …
Beautiful morning, 2 FNG’s showed up Disclaimer Pleadge Warm up- Mosey Good Morning SSH Calf stretch RL Imperial Walker Sir Fazio The thang (partner up) Pick up coupons Partner 1 …
^ It’s the contest nobody knew existed… whipped this baby up in PowerPoint, Word Art and all… BOOM! Heavy rain the night before left the entire area quite damp. YHC …
Everyone likes Creedence, way better than the Eagles. . . and apparently F3 stops the rain, at least in the POGL we do! It poured all night but not a …
YHC fiiiinally getting his first taste of a HFT Q! 18 other pax joined, 2 without sleeves. We heard the disclaimer, pledged our allegiance, ran to warm up, ran to …