Wow! That’s a long hill!
What’s a good way to prepare for the BRR AND enhance overall stamina and endurance at Flirtin’ With Disaster?? The hill on Cary Parkway, of course. But you can’t just …
FWD Backblast
YHC (anonymous) wants to track his workouts so he’s posting this backblast in order to mark that he was there. QIC doesn’t write backblasts for some reason. Run to office …
Thank You For Your Leadership
Sometimes jokes get out of hand. Like the way we all say “Thank you for your leadership” whether we’re being sincere or being silly. It was all grins and giggles …
Up and Over
No rain, no gloves, 16 pax (17 by 0545), 1 FNG: Pin-up, 1 disclaimer. And now, the moment you’ve all been waiting for… My backblast! Warm Up Do I have …
You are looking live
First-ever (to YHC’s knowledge) Instagram story of an entire(ish) beatdown! Watch it here: https://www.instagram.com/stories/f3carpex/ While YHC figures out how to archive that, here’s what we did for Offish BB purposes: …
Hot, Humid, Hills
“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, …
The Spirit of ’76
It has been said that the Spirit of ’76 is a patriotic sentiment referring to the attitude of self-determination and individual liberty made manifest in the Declaration of Independence. That …
Return to the Bridge
AO: Flirtin w/Disaster June 26, 2018 Weather forecasts can be an inconvenient distraction. After days of threats (90% chance of rain, thunder!) Build-a-Bear calls a pop-up EC three miler, departing …
More than just a workout (Carpex Convergence)
Truth be told, YHC is feeling some pressure on this BB. But, in the words of a sage Carpex veteran: “Keep it vanilla and Q to the site.” – Carman …
fartsacking @$$ – expectations were high
Coming off (or not) an epic SNS beatdown that Burt led for YHC’s fartsacking @$$ there were expectations that needed to be met. Go Time 0545 Jog to PoPo house …