Alright, Alright, Alright
AO: Dazed And Confused Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Number of The Beast in the front parking lot2) Balls to the …
Your M Will Thank Me Later
Preamble Sometime on Tuesday, as I was contemplating my posts for the rest of the week, a message appeared out of the blue that the HFT QIC slot for Thursday …
It’s the Most Wonderful Time of the Year
And it was ushered in by perfect gloom temps of approximately 68 degrees. For the PAX who decided to wake up this morning and head to the most galactic of …
Magnificent Eight in the Wild Wild West
AO: Wild Wild West Workout Date: 07/26/21 YHC is starting off my birthday Q week at Wild Wild West. I was inspired with a workout variation last night, but with only eight …
TP flyby
Today was really all about the warm up. And the fly-by. But more on that one bit later. First the warm-up. Rolled into Cornerstone church several minutes early and took …
You Can’t Spell Burpee Without Bob Seger
Another moist morning in Carpex, and Open Concept has brought us an FNG named Tom. Give him the disclaimer, turn on some Bob Seger and let’s get started. Warm-Up It’s …