Hotspot/Michelob 5-year F3-versary

25 HIM showed up at A-Team on the chilliest Monday morning in months to help Hotspot and YHC celebrate our 5-year F3-versary. Back in our day, A-Team was one of …

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Blackjack 21 – Split Hand

Claymore BB Date: 9/24/19 QIC: WWW PAX:  Blowout, Calvin, EarharT, Frisco, Half Back, Kwik Stop, Ninjago, Pickles, Pivot, Press On, Skipper, Sosa, WWW There were some EC’ing to run and …

18 Years Ago Tomorrow

This morning the PAX turned 10 tightly coiled fire hoses into 10 bandoleer-style, carryable fire hoses for the 9/11 Stair Climb tomorrow. We did it as part of a workout. …

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I have the Q at Claymore????

Checking slack last night, see notification that Frisco claims I have the Q for Claymore, which happens to consistent with Q sheet. Of course, I never signed up for this, …

Claymore EMOM

Headed to Claymore a bit early to scout out a spot to do PU’s. Turns out we got nothin there to hang from so it was time for an audible. …

Gross

This was a Gross morning

Most of you would agree that the humidity this morning was absolutely gross, which fit in perfectly with my plan for the morning. You see, today marked my 144th day …

Starting posish, move.

It won’t be 10, but ya boi will lock it down this week, so let’s go. — To start: Heavy hearts across F3 Raleigh and beyond after hearing the news …