Alright, Alright, Alright
AO: Dazed And Confused Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Number of The Beast in the front parking lot2) Balls to the …
Making Tortoises Great Again
Approximately 4 years ago, after months of EH’ing by CHiPs from South Wake, YHC made his F3 debut at the premier Wednesday limited run AO in all of Carpex. I …
Do you even plan, bro?
A few weeks ago, I realized I had not Q’d a single Monday workout in 2021. Well, that seems to be a problem which needs fixing. Meet up at 5:05 …
Patriotic Iron Sharpens Iron
Workout Date: 04/29/21This is my third Carpex Q of the week (and fourth overall) as I try to force myself back into a regular posting schedule. This is also my third …
Tortoise Pendulum
Workout Date: 04/28/21YHC needed to hop back on the Q train to get my momentum back. Tortoises was the second workout I was able to find on the Carpex Q sheet …
Cinco de Mayo de Sucko
Goal: Have fun and do some stupid stuff. The stupid stuff started early: The first thing that you should do when you Q is to show up early.YHC made the …
It was only 7 minutes…
I’ve been enjoying the “limited” run bootcamps — Tortoises, Tin-2-Iron, Hells Bells — as I need to limit my miles while still getting out with you men. Was thinking of …
Hunting Dora
No FNGS / Pledge of Allegiance / Mozy around large lot back to flag for warm ups. ICYMI: Bubba is quite the hunter as he shared a bunch of stories …
This ain’t Curves boys
Nothing like the good ole days, when Yogi comes in hot from an EC run which alone should get one worried. He did not disappoint. Warmup: SSH Thang: 10 rounds …
Nothing Special
After a February full of cold and rain, March comes in like a lamb with beautiful weather in the 60s. Warm-Up Mosey up the hill towards Laurel Park Elementary and …