199…200
Pre-Blast 17 HIM joined YHC for 0 miles at Tortoises The Warmup Pledge of Allegiance at the flag 5 Good Mornings IC 110 Burpees OMD The Thangs Grab a partner. …
Beaker’s Back-up
YHC was up early this morning, looking forward to a Beaker Beatdown. Unfortunately Beaker was under the weather and needed someone to pick up his Q, and since YHC was …
The Cheddar Beast
Excited and a tad nervous for VQ week and my VQ at A-Team. Call me obsessive compulsive but I made two scouting trips to the AO, one in the daytime …
Brought to you by the Letters D and B
I went to Q school a couple of weeks ago. Since I am out of town and will miss the start of VQ week I decided to step up early …
From Florence to Flora
If you’re like most of us much of your time, mental, emotional, physical and spiritual energy has been spent either preparing for, getting through or rebound from Hurricane Florence. And …
A River Runs Through It
I know all you Robert Redford fans are rolling your eyes right about now but trust me, I wouldn’t steal it if I truly didn’t need it. Now that Flo …
Get Off My Lawn
Because it’s was my birthday Q and I’m old and that’s what PBX tells me I sound like. Anyways, arrived early to scout out the AO to find about 15 …
BRR Preview Bus Trip
Hermes had a great idea a few months ago. All the BRR guys would grab all the Q spots for an entire week just prior to the race, and we …
Advertising works!
YHC has been out of Carpex for the past few days exploring F3 out west in St. Louis and was really looking forward to being back home. Since there isn’t …
High and Tight
Lots of EC going on at Tortoises this morning, three PAX for a fellowship lap around beautiful downtown Apex, multiple other PAX for all or part of EC pull-ups. No …