Limited Run Does Not Mean Limited Merkins
Fresh off my first merlot induction at BO, YHC accepted the challenge to deliver a tough workout at the great AO, Tortoises. With little buzz and marketing, 20 other HIM …
…Yes, there is a lake at this park
AO: A-Team August 13, 2018 Stepping in late last night to sub for an injured Pet Sounds, YHC posted what innocently turned out to be a somewhat misinformed plan for …
Fuzzy Math
After traveling throughout the greater Cary/Apex metropolitan region for much of July, it was good to get back to some home turf and get 10 more minutes of sleep. Apparently …
Studs are made of 2×4’s
I must admit, I had several doubts about this morning. I returned from the other side of the world only a few days ago and am just now getting my …
Back to the Future
23 HIMs braved the sticky gloom to re-discover what makes Dante’s Peak the PREMIER site on Fridays in Apex. No new stuff, all vanilla. Just pretend those turf fields aren’t …
I Was Going To Do That Anyway…
Pre-Blast 34 HIM rocked SNS and Vespers this fine AM. Honored to lead, fellas. Thank you for journeying with YHC. The Warmup Pledge of Allegiance at the flag Disclaimer Mixed …
Heavens to Murgatroyd
Pre-Blast In Welch, Murgatroyd means: a clearing in the forest on the way to the moore. So, there’s that. An even dozen HIM showed one another what it means to …
Leave your Bricks behind
Go Time 0545 Jog to end of lot – circle up 20x IC SSH 20x IC Imperial Walkers 20x Plank Jacks 20x OMD Merkins 15x IC Peter Parkers 15x OMD …
The Games We Play
With Tour de Carpex in full swing, you just never know what kind of crowd you’re going to see. So I was pleasantly surprised when the cars kept rolling in …
Cinder Block Mayhem
Cinder blocks … $1.68 at Lowes … priceless F3 beatdown material. YHC is always excited to Q at Tortoises to work on shoulders and arms and overall use-able strength. Yes, …