55/2 – Birthiversary – Core
As we continued in Geek Week celebrating my 55th BDay and 2 year anniversary in F3, we focused on core. At the end of it all we did 240 reps …
Day 3 of Q Week: Whoville
Day 3 of 5 for my anniversary Q needed to match the previous two days groaning from the PAX, however we wanted to ensure that PAX were following WH guidelines …