Re-opening Wolverine
The air was cool and the gloomiest of AO’s was lit by a clear morning sky with a bright waning gibbous moon. It was a joy to be able to …
No counting; Unauthorized Homer to Marge; Gates…it’s banana land.
This Guy! and Michelob, Largemouth and Chanticleer for a little EC run. Hey look, 5 other HIM. Let’s workout. Mosey over the church parking lot. Some agility drills along the …
Four Corner
It was a lovely yet chilly morning in the gloomiest of Monday Morning AO’s in Carpex. With it being the first full week of recommended (and in many cases mandated) …
Leg – Day
3 for 4 mile EC, BaB, Snots, & YHC. Warm up mosey on track around the field then to basketball court for the various and sundry warm-up exercises. Jog to …
Lexicon STU
Good morning ! A dozen (well 11 until we saw this lonely dude doing squats on the side of the road..yes, it was Build-a-Bear) showed up this morning to endure …
Foggy Day, Sore Shoulders
YHC continued my tour of the AOs, which formed this PAX by traveling south to the Wolverine. One of my first times posting here, Hi-Liter had the Q, and YHC …
Wolver-bata
22 men decided to start their week off right at Wolverine, where we attempted to force our collective Garmin watches to register some anaerobic benefit of a workout while logging …
Do It Again
No this is not a backblast inspired by the popular Chris Brown/Steven Furtick worship powerhouse. And no, that is not the same Chris Brown. Come to think of it, there …
RIP Mamba…
I am not the biggest basketball fan, but I am a sports fan. The tragic passing of Kobe Bryant as well as his 13 year old daughter and the other …
12 months & counting
19 HIM celebrated my 1-year anniversary of joining F3. Pledge of Allegiance Mozy around church pickle WarmUp Side Straddle Hops Sir Fazio Arm Circles Good mornings The Thang: Modified 11’s… …