It’s okay to not be okay
There is an inherent need in a HIM to protect the M and 2.xs from pain and sadness. Some of it is selfish, if we are being honest. No one …
Reflection Rock
Fresh off a fulfilling, yet taxing, 30-minute block for #F3Pray24 and I was ready to lead the pax for a solid beatdown.
Hablo un poco de español
Buenos Dias, Hermanos. When it was announced that Liverpool and Water Wings would share their Chimbote, Peru (or is it Chipotle…) story with the Pax at a bread braking and …
2nd Annual Bacon Run
With the Tobacco Road Half and Full Marathon approaching, the pax joined for what has quickly become an annual tradition… well at least for this second year in-a-row… a long …
Just an Average Day
11 pax, including YHC, arrived on time for the Bounty Hunters beatdown. Some may have peaked out the window prior to finalize their decision, but alas, they took that DRP …
Thankful (especially for FNGs on Thanksgiving)
YHC is thankful for many things; my loving family, a full table this Thanksgiving, and a purpose-driven career. But, above all things, I’m thankful for the blessings of FNGs on …
Operation Sweet Tooth 2018
This year in support of Operation Sweet Tooth and their mission of “providing hope and joy to those who need it most” we will be partnering with a local church …
Pre-Blast: Service Before Self
Date: Saturday, 10 November 2018, 0630-0730 AO: Phoenix The Thang: Honoring the Pax among us who have worn our Nation’s uniform (and those who we call friends and family who …
Pre-Blast: Thanksgiving Day
22 November 2018 — Thanksgiving Day Convergence at Bradford’s Ordinary *0600 – EC wave 1 launches. Banjo (not be be confused with BanGo) is run-Q. 0630 – EC wave 2 …
It Takes A Village (To Get Through My Thick Skull)
DATE: July 18th, 2018 My M and I have been struggling a bit lately. Up until May when I started F3 she and I were chronic Fern -> Fartsackers -> …