11 HIMs showed up at the finest limited run AO on a Tuesday, 10 showed up on time.
Warm-Up
Quick lap around the pickle the circle up at the flag for imperial walkers, arm twirlies, good mornings and Frisco burpees.
The Thang
10 burpees
15 star jumps
20 merkins
25 squats
30 LBCs
Lap around the pickle
AMRAP (As Many Repeatos As Possible)
Mary
One more round of LBCs then Have A Nice Day.
COT
Count-a-rama: 11
Name-a-rama: 5 RESPECT, 6 meh, 0 HATE
Prayers / Praises: Prayers for YHC’s M and MIL, praises for Bedpan getting back out in the gloom, praises for Pickles 2.0 birthday
BOM: YHC took us out
NMS
One of the things I’m looking forward to in 2020 is the Iron Pax Challenge, so today was a modified version of Meatloaf’s Massacre from Week 2 of the 2019 IPC. I wanted to call it 40 Minutes of Hell, but we didn’t use cinder blocks. Maybe next time.
Frisco did our accounting, by his calculations Biner and Chanticleer finished 20 rounds, the rest of us finished 19. Sounds right to me.
Thanks for coming out, letting me lead, and pushing me to be better.