Lazy Ass Hofberg
There were a few HIM who got after some EC running. YHC and Banjo tackled 5.5 and we saw the Mother of all Bells show up for some, but as …
Just be ready!
Back in 2016, I decided to go to the gym the week after Christmas. Be committed and show up BEFORE all those people that start in January. I was on …
South Of The Border
YHC started posting at Flying Circus when I first joined F3 in March of ’19, since moving the Durm’ I have not been back to post with Carpex but on …
The Indy 500
Preamble YHC was thinking about what to do when a post on some social media site or another fell into my lap talking about the Indy 500, something someone from …
Ultimate Frisbee!!!!!
After seeing a post about starting up a sports AO, I was inspired to lead an ultimate Frisbee workout. Luckily I own an LED Frisbee, so we can play in …
40 Minutes of Heck
11 HIMs showed up at the finest limited run AO on a Tuesday, 10 showed up on time. Warm-Up Quick lap around the pickle the circle up at the flag …
Drive Thru Without a Car
YHC fiiiinally getting his first taste of a HFT Q! 18 other pax joined, 2 without sleeves. We heard the disclaimer, pledged our allegiance, ran to warm up, ran to …
November 1
19 Pax showed up to the POGL newest Friday AO. No FNG’s this morning and no time to waste so let’s get started. Quick mosey around the lower parking lot …
One more lap!
Good weather brought 19 eagar PAX out this morning to A-Team. YHC took a quick warm up jog to stretch out since this was my first post in a week. …
Lexicon JKL
Coldest morning of the week, 42 degrees in the gloom…..17 PAX came out for the Exicon J-K-L…2 had a good excuse…1 did not…you know who you are… Warm Up Jog, …