Helping out your GBB!
Love me some Dante’s Peak! Great group of guys there this amazing morning! It’s the 21st day of my man Flacco’s Murph-a-day in May — wondering how I can help …
Traffic
Warm-Up Mosey up to the front of the school and circle up for imperial walkers, arm circles, daisy pickers, copperhead merkins and copperhead squats. The Thang Mosey around the school …
Second Annie Very Sorry for Schlitz!
Wow. It’s been 2 years (well on Sunday officially). Seemed only natural that YHC jumps on the Q sheet to celebrate. Here’s what went down: Warmup: No FNGs, so a …
Wild Wild West Weather
Oh, how I love the weather fluctuations here in the land of Carpex. One week its Winter, a week later Spring and then Fall once again. This morning didn’t disappoint …