We Have Liftoff
15 gathered to get ready for the workout. YHC informed the pax of the plan to get a location where we could hopefully catch a glimpse of the SpaceX rocket. …
Rinse and repeat…
Some folks may be aware that YHC does not typically post on Tuesdays and Thursdays as those are the M’s mornings to go to the gym. Well, with the 1.0s …
How do you get better at pull-ups?
Do more pull-ups. AND…practice these 10 exercises with your friends. 6 of us PAX came out to Tortoises on 4/21 to get better. Here’s what we did: EC – Farmer …
It’s Good to be Home!
Hello Wolverine! Though gloomy as ever, its good to back as I you were my first ever post and where I got the named in perhaps record time. 6 others …
Lowe’s vs Sweetwaters
16 PAX, one FNG, disclaimer given privately, perfect weather and we are off. Mosey to a very unsafe place to warm up (sorry Shutty) SSH, Sir Fazios, Good Mornings, Seal …
Boxcars!
Every year on the Ides of March, YHC has the distinct honor to celebrate the anniversary of his first F3 post. Today on the 6th installment I was honored once …
Disney Dreams in Bond Park
9 PAX plus Press On’s pooch gathered at Phoenix for YHC’s 1 year anniversary. As the family is huge fans of Disney I figured we’d do an appropriately themed tour. …
Told Y’all There’d Be Hills
Preamble Thought I never actually saw it there, I swear Build-A-Bear had put me on the Q sheet for 3/8. But there I was scheduled for 3/1. One of y’all …
It’s called Winterfell for a reason!
Super frosty & icy morning in the Far Northeast Kingdom of CARPEX! Maybe it was the cold, maybe it was the over eating attributed to the Super Bowl, maybe it …
Safety Failure
9 Pax gathered in the gloomy Wolverine parking lot and with no FNGs, we are off. Fellowship jog to school entrance for a basic warm up of SSH, Merkins, Imperial …