Hello Wolverine! Though gloomy as ever, its good to back as I you were my first ever post and where I got the named in perhaps record time. 6 others followed me around this AM, with mumble chatter giving Build-A-Bear the chance to talk about Owls I think? Anyhoo(!).. Loom arriving with the flag and 25 seconds to spare we started and did the following:
Pledge of allegiance
Mozy to church parking lot warmups
- Good mornings
- Sir Fazio Arm Circles / reverse
- Combo seal/overhead claps (earharts)
- Imperial Walkers
- SSH
Mozy to south parking lot
Thang 1: 7’s
- The Wolverine (parking lot)
- Star Jump (basketball court)
Mozy to stairs.
Thang 2: Pickle Path & Stairs
- Partner up for 3 rounds
- P1: LBCs / Squats / Carolina Dry Docks
- P2: run pickle, path, up stairs
Mozy to shelter
Thang 3: Table Work
- The Dip
- The Dirken
- — we did two sets
Mozy to flag for Mary
- American Hammers
- Homer to Marge
- Low Slow Flutter
- Freddie Mercuries
COT.
Prayers for Loom’s daughter and his celebration of Ramadan. Will be out for a month.
Welcome FNG Put-Put, EH’d by One-Four less then 24 hrs earlier.