Keepy Uppy

Adult “Keepy Uppy”

At the elite Tuesday limited-run/maximum pain AO in Carpex, we wanted to do something special today. I am still limited with an ankle but was looking forward to mixing things …

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Hide and Seek

Today’s Q was in doubt when I jammed up my ankle at #2F-Guys-and-Balls yesterday. But all I did was make the PAX run while I stayed central for the workout. …

15COUGAR superJumbo

Cougar Town, 30-40 make 70’s

The idea for this Q came from my curiosity on whether there is actually a definition of being a cougar. Reliable, first-page Google hits assure that there is, indeed. The …

Thorsday

Getting Swole on Thorsday!

I was pretty excited for this workout. It was the first true Spring evening workout (in my opinion) – the weather was perfect. I decided to grab some weapons for …

how do you do fellow carpexers

Ragnarockin’ Over the Wall

Greetings, Carpex! YHC just completed my 2021 Q Challenge in Raleigh (Q 21 different AOs) and I am spreading my wings. I’ve posted in Carpex a few times in the …

spicoli

I’m sorry

Every now and again, you say something that is mean or hurtful or just plain not nice. Today was one of those days. Ten guys got together this morning at …

Bob Seger Against the Wind

Nothing Special

After a February full of cold and rain, March comes in like a lamb with beautiful weather in the 60s. Warm-Up Mosey up the hill towards Laurel Park Elementary and …

PHAT Tuesday

22 brave men and 2 brave dogs assembled in beautiful downtown Cary on the most glorious evening of the year. Warm-Up Mosey around the parking lot in front of Page …

Ragnarok yo body

Ragnarok-yo-body

Four pax and one dog showed up at Ragnarok for a holy cow what time is it? 8 PM? Seriously? OK, here we go. Warm-Up Mosey over to the little …