There Were 3

It was a rainy morning in the gloom at Hot for Teacher. 12 PAX showed up expecting to be put through the paces at Camp Frisco…but YHC noted that everyone’s …

Down and dirty

POGL maybe, but they really should sweep the parking lots occasionally. YHC thought it was just me, but the PAX complained as well. Enough bitching. Warm-up Mosey to the park, …

Drive Thru Without a Car

YHC fiiiinally getting his first taste of a HFT Q! 18 other pax joined, 2 without sleeves. We heard the disclaimer, pledged our allegiance, ran to warm up, ran to …

Insomni-Q-ersary

Last night, YHC went to bed and told the Mrs. that he would not be working out. It was our anniversary on Wednesday after all. “Nope. I’m going to sleep …

dora and boots sleeping

Lazy Dora

COT -Announcements: Christmas Party, Krispy Creme, South Wake Frosty, Wendy’s discount Frostys -Prayers and Praises: Red Ryder’s job, Triple Lindy’s aunt, Yahoo (not to be confused the Wahoo and his …

Cinder Block Pyramids

I wanted to make this one brutal so I scoured through F3 Greenwood’s IronPAX challenges and merged a few of them together to come up with this. While I was …

Triple D Dora

23 PAX showed up on a brisk Monday morning to shake off the rust from the weekend and perhaps sweat out a few toxins. YHC, along with Two Factor and …