Beer, Run, Repeat: A Blue Ridge Relay Story.
The Blue Ridge Relay felt different this year. Maybe it was the return of the slapbands for runners at the exchange zones. Maybe it was because every team seemed scrambling …
The Blue Ridge Relay felt different this year. Maybe it was the return of the slapbands for runners at the exchange zones. Maybe it was because every team seemed scrambling …
Is the sequel better than the original? Well I can’t judge that. Dante’s Peak is the 2nd place I ever posted, so it’s a traditional stop on the anniversary tour. …
37 PAX attended a VQ at Dante’s Peak and played a game of Ro Sham Bolton – where they were able to do as much laughing as they did sweating.
Back almost 4 years ago when I first got initiated in this group (not a cult) that we know as F3, our little group in Carpex was a lot smaller. …
AO: Disturbing The Peace Workout Date: 06/29/21 After checking out backblasts and Google Maps, YHC posted for the prerun to get a final feel for the AO. We got in a surprising …
Of course the day before I’m supposed to Q Point Break, I come up lame at a workout. Well, maybe lame is a bit harsh, but I did tweak my …
Three awesome studs in tanktops and ten plain old regular dudes in sleeves showed up at Olive Chapel Elementary despite the chilly conditions. Warm-Up No flag so mosey down to …
Wow. It’s been 2 years (well on Sunday officially). Seemed only natural that YHC jumps on the Q sheet to celebrate. Here’s what went down: Warmup: No FNGs, so a …
Roll up with 90 seconds to spare. Plenty of time to put the sneakers on and maybe even lace them up! No shovel flag? No bother. Just pledge to the …
AO: Disturbing the Peace Q: YHC Even with the haze of pollen in the air, it was perfect weather in the gloom so the numbers remained high at the best …