Kettle What???
The Carpex challenge tour continues as YHC takes the Q at the premiere (only) Carpex Kettlebell workout! Admittedly, YHC is not typically a KB guy, but as previously stated, Carpex …
A little bit of VENOM
Date: 8/24/2020QIC: Bartman YHC was happy to grab a Q spot at Hell’s Bells, and even happier to stumble upon some inspiration for the workout on the facetubes. F3 Little …
Happy July 6, comrades!
YHC rolled up to Hell’s Bells on Monday, a little surprised to see a full parking lot and a half-dozen PAX already at it. It turns out I had not …
Hard Launch of Tin2Iron … best non-running AO is Carpex
Date: 6/11/20 AO: Tin2Iron PAX: Ace (F3 Raleigh), Ausfarht, EarharT, Intimidator, Peaches (F3 Raleigh), Reentry, Shipper, Slash (F3 Raleigh), WWW, Yukon Cornelius (F3 Raleigh) I am so proud to announce …
A Way Back
Today was my second day back in the Gloom and my first day Q-ing in it. I had stayed strong during the lockdown virtually posting with Traffic Cone 4-5 times …
Edumacation to safely ascend/descend the Escalator and Ladder.
Date: 3/12/20 PAX: Animal, Bobby Boucher, Cataracts, Henny Penny, Ox Tail, Que Queg, Ramsay, Shipper, Slappy, Track Star, Two Factor, Wahoo, WWW It was meant to be. Triple Lindy had …
Hell’s Bells Baseball
Inspiration for this workout came from the exicon. Wahoo once said that F3 is like recess, and I really enjoyed the competitive nature of F3 baseball. I really wanted something …
Eagle Flyover at Our Flag
No FNGs present, a warm-welcome to all, Respects to our Great Flag, and off we went with Bacon and Blimps in the air. A quiet group… Warm up runs are …
Musical Monday with Hanson, Ep. 1
A few weeks back YHC was bemoaning the fact that we have an AO named Hells Bells but rarely have any music. Then I had a revelation. The Q picks …
Curing a Case of the Mondays
YHC was reminiscing a bit with some of the PAX who were around for the launch of the AO known as Hell’s Bells. Back in the day when this site …