A great start

I’ll be the first to admit that I did loose some sleep night before, I did end up rewriting my workout ideas multiple times, I did have some anxiety. And …

Lexicon M&M,N,O

14 started in the gloom at Flying Circus. 13 ended. Our brother Swag rolled his ankle during the cross country trek through the mulch. A root took him down. Thanks …

P90X fitness

And in this corner…

With the upcoming Haven House Rumble, YHC thought I should try to train at least a little bit for the dance around the squared circle. It was a great morning …

Shoulder Work Sign X W21 5

The Term Paper

Today, at Flying Circus, 13 PAX celebrated two dates that will forever live in infamy. The first, June 6, 1944, the day when Allied forces stormed the beaches of Normandy …

A tribute to 151

151 on a Friday, not nearly that many at Phoenix the next morning, but still a chance to pay tribute. 1 FNG in the lot, a dang purrfect disclaimer and …

148, 44, 54, 6, 3, 2

Angry Elf and YHC had it all planned out. Until 50 guys showed up at Danger Zone! Too many to take down into the bowels of the park. But we …

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The Hill is Alive

Perfect morning at FWD!  Site I don’t get to a whole lot – great to get together with some fine high-impact men. 14 HIMs gathered — No FNGs, only familiar …