On the nose
GT has few expectations. Those they do have include: 5K minimum No 10-counts Make sure Largemouth at least breaks a sweat Apparently recently a new one was added: Tell jokes …
Leg Day, All Day
It’s A Team and this is my backblast. Pledge of Allegiance then… Warm Up Mosey to the parking lot by the tennis courts. Circle up for Sir Fazio arm circles, …
Schwetty
There was a disturbing abundance of sleeves at the skate park this morning. Warm-Up Mosey over to the Town of Apex parking lot and circle up for hillbillies, daisy pickers, …
Who’s Your Uncle?
37 PAX attended a VQ at Dante’s Peak and played a game of Ro Sham Bolton – where they were able to do as much laughing as they did sweating.
The Rules and Proper Nutrition
Back almost 4 years ago when I first got initiated in this group (not a cult) that we know as F3, our little group in Carpex was a lot smaller. …
Starting 11
Who would have imagined how closely today’s Hell’s Bells would mirror Poland’s sorry game against what should have been a lowly Slovakia? But I suppose it was meant to be …
Madness In The Method
By trade I’m a project manager. I always have a plan. But many times, I don’t actually finalize Q plans until minutes before the event actually starts. For the FMJ …
Redemption. And socks
It’s easy to become complacent. And get in a rut. We all do that from time to time. Do you ever find yourself only posting at the same AOs, week …
Do You Know Any Good Veterinarians?
It’s a beautiful morning at Downtown Train in beautiful downtown Holly Springs! Warm-Up Mosey over to the library and circle up for imperial walkers, Sir Fazios forward, cherry pickers, Sir …
Patriotic Iron Sharpens Iron
Workout Date: 04/29/21This is my third Carpex Q of the week (and fourth overall) as I try to force myself back into a regular posting schedule. This is also my third …