RIP Mamba…
I am not the biggest basketball fan, but I am a sports fan. The tragic passing of Kobe Bryant as well as his 13 year old daughter and the other …
Putting the B in Burpee, and Other B Words
I never know exactly how many PAX are boot-camping and how many are Vespering, but there were 20+ gathered at Bond Park expecting some sort of exercise routine. Warm Up …
DORA Figure Eight
QIC: Gibraltar Date: 09/20/2019 After 7 years of not exercising in a disciplined way and with only one month of training with F3, Pivot told me if I would like …
Changing of the Guard
The time has come for the guard to change at Wolverine. Bogo and Pivot completed their time at the helm. They did and amazing job, continuing what Hi-Liter and Biner …
Unexpected Hurdles
I’ve posted at a few other AOs, but I’ve mostly been coming out to Wolverine since I live right across the street. I’m definitely still learning the ropes and so …
Murph 13 of 19 in 2019
Pre-Blast 12 for the 13th of 19 Murphs in 2019. #strongerbacksstrongerhearts The Warmup Pledge of Allegiance at the flag. Run to the school. Circle up with Sub for warmup while …
All the hillz
19 HIM gathered at ao-wolverine for a great start to the week with some hill repeats not-so-cleverly disguised as sevens. Mosey to the Park Village Pool lot for Warm-up: – …