It sure feels like spring.
As I am awoken from a restful nights sleep post holiday party, I roll out of bed, check the weather and am giddy that I’ll be able to feel my …
Vanilla with a side of Beige
17 gathered at Point Break for Day 3 of Carpex Q School. Since Captain Jack covered virtually everything needed yesterday, and with a very similar crowd today, I focused on …
9/3/21 SWW 4 year anniversary
24 total PAX. Pineapple and Chops were not there, even though they clicked the HC button. I assume they know what HC stands for.Half was there. I assume Burt told …
MacGregor Downs and Ups
I was kicking it with HoppinJohn during our kids’ baseball game last weekend, and I noticed his site needed a Q this week, so I jumped on it, with the …
Virtue of the bored
Punctuality is a key part of our culture here within F3 CARPEx. Case in point, we start on time, we end on time and we even have an official Region …
1,085 reps if you were keeping track (a couple of you were not)
Big props to Build-A-Bear, Banjo, Headroom, Lookout & Chops for their 0345 launch of a 10 mile EC run. A few normal HIM did a regular 3 mile EC run …
Chillin’ and cuttin’
The weather has shifted and the PAX are taking notice. There were some long sleeves, some who were envious of long sleeves and others who don’t know where their long …
Picking up the Six…or…S****
Nine (+ 2 Ruckers) PAX made it out to Kryptonite for a Monday morning Q to begin prep for BRR 2021. Oofta screeched into the parking lot at the bell, …
Hemlock Bluffs Blair Witch
8/31/20 Kryptonite
Record Breaking Hump Day #twss
YHC’s birthday Q week rolls on. I was excited to get after it this morning feeling strong after a long run last weekend and two solid workouts to start the …