Running at Rush Hour?!
Arriving a bit early to recon my plan, and mozy a lap or two for my warmup, I confirm the overall idea I’ve had for a few weeks. This is …
9/3/21 SWW 4 year anniversary
24 total PAX. Pineapple and Chops were not there, even though they clicked the HC button. I assume they know what HC stands for.Half was there. I assume Burt told …
bo bb
This was a tough day for sure. I’ll keep it limited an amplify the few things that are truly relevant: I’m thankful for Burt and his perpetual support of the …
Leg Day, All Day
It’s A Team and this is my backblast. Pledge of Allegiance then… Warm Up Mosey to the parking lot by the tennis courts. Circle up for Sir Fazio arm circles, …
A Tour of Downtown Cary
It was a lovely, cool, sunny morning in the heart of Cary. So cool that HGTV flirted with the idea of long sleeves…on tank top Thursday. The cheek! A stern …
Out of Order
17 PAX trickled into Marla Dorrell park through the thick and chunky atmosphere to join YHC for some exercise this morning. Here’s what we did! Gather at the flag for …
Mexican Slayride*
It snuck up on me, but my 6-year anniversary of my first post is 6/15. I first posted at A-Team, at the urging of Hotspot, way back in 2015. You …
¡Three FNGos!
AO: Phoenix Workout Date: 06/12/21 YHC has posted Phoenix (or maybe it was Werewolf), but it has obviously been a while. The starting parking lot was a lot smaller than I remembered …
A Plan Comes Together
AO: A-Team Workout Date: 06/07/21 After Slippery When Wet on Friday, I verified with site Q Henny Penny that A-Team was, indeed, a standard boot camp. The A-Team was one of my …
3 years now…
So 3 years ago I showed up to Rush Hour, it was stupid hot, I had no gloves, but a man who I would later learn was named “Old Maid” …