Millennial Mayhem
‘Twas a lovely morning on the border of Cary and Apex, where Miss Laura Duncan once cooked some chard on a stone. 18 men gathered to pay tribute to the …
7 4 7’s
Pre-Blast 7 for 7’s at A-Team 1 for EC The Warmup Pledge of Allegiance at the flag. Form small groups of 3/4. Small Group Indian Run to the back lot …
Windchill Warrioring
Advice about being out in the cold from the Boy Scouts: layer up. Advice about being out in the cold from “To Build a Fire”: keep moving (and learn to …
Powerlines
We began the workout bright and early with a strong showing of 25 HIM’s. The weather was cold and damp but none of us regretted leaving the cozy fartsack for …
Cherries and Pain Sticks
Pre-Blast This being my virgin Q and my first time at SNS, I truly appreciate all the support and advice from the PAX. Special thanks go to Angry Elf for …
Kicking off USA Birthday Week
As we come up on 241 years as a country, YHC felt it was appropriate to celebrate with a little victory lap. It’s a beautiful lake with wonderful scenery and …
Arrivederci
It was November 2014 when YHC and Michelob first posted to Ateam. At our one year F3aversary in November 2015, then Site Q’s Denali and Grease Monkey handed off the …
Listen Up….I don’t hear Pet Sounds
Date: June 13, 2018 Weather: Humid, 83 degrees, cloudy 40 Pax total, including 17 for Vespers. What a group! 5:45. No Pet Sounds (he did make Refinery). Burt takes the …
No Pull-ups, No Problem
YHC started the morning with a nice little fellowship run with Hello Kitty. Got back to the flag and the PAX were already gathering. Nice mix of vets and new …
10-counts for dayz
Disclaimer, even with no FNGs. Better safe than sorry. Ready to go at 5:44:45, but…waited for official start. Warmup: Run ¼ mile to softball field lot (backwards run, karaoke right, …