FOD Old Timers Club
You know what we did and all of you are old timers as Beaker noted in Slack. Those that didn’t attend don’t need to know the details, but here is …
It Gets Harder as it Gets Easier
As I’ve been saying for a while now, I think I got spoiled by the seemingly extended warm weather we had this year. Cause now you can really notice the …
The People’s Champion
Davis Drive park has got to be one of the darkest places in an otherwise bright and somewhat beige world of Cary. Wait, is this where the Beige Bros got …
That’s No Moon!
9 Pax made it out to the gloom to get their beatdown on for day! YHC got there a little early to set up for the ME, which I knew …
BRR Training 2021???
So it’s been a little while since YHC last Qed. Before BRR actually. Apparently I was still in BRR training mode when I devised the plan for today. That, coupled …
OT
Imma gonna keep this one short. Why? Because the real thing went loooooooong. By a fair amount. Like, Saban setting s#!% on fire long. YHC arrived at FC a bit …
This Q reeks of BO
Let’s get things out of the way from the start. This was as thrown together a Q as I’ve pulled in a while. Was there an idea going into it? …
5 poles, 5 laps, no gloves
13 PAX joined for a whirlwind Andy Hill workout in the moist air. Mumble was low, sweat was high. Warm Up Good morning Squats Imperial walker Daisy picker Thang 1 …
Add title
I couldn’t think of a title so I just kept what was already there. A few of us got after it a bit early for a little EC, and I …
Rockin’ Double Trouble
12 PAX joined in a balance, coordination & stupidity Q led by YHC. Today’s entire workout was carrying our traveling rocks in combination with exercises which were a blending of …