My way to the DangerZone

DangerZone was my first post, on Aug 23rd 2019, having done pretty much nothing active for 10 years. Today was my VQ. Thanks to everyone for your support over the …

Post Odyssey Krypto

If it’s after a weekend event that is likely to have worn the PAX out, it means YHC has signed up for the Kryptonite Q. Did the post-BBR Q last …

Plain Vanilla – Old School

Today is the day before the Odyssey. Poor planning had me in the Q spot. However, location was fantastic. Old school Danger Zone. Lots of work tomorrow so goal today …

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BRR Training Barkley Style

The hills at Danger Zone are intense! Having done a few BRR training runs there last year, I knew it was time to get back. When I saw the open …

148, 44, 54, 6, 3, 2

Angry Elf and YHC had it all planned out. Until 50 guys showed up at Danger Zone! Too many to take down into the bowels of the park. But we …

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5 Years Callahan

On this day five years ago, I started down a path I never thought I needed to go down. My friend David asked me to come work out with him …

Burtflop

Burtflop

Well, Ultimate Frisbee season started up, so posting to Carpex workouts has been limited by soreness and/or injuries.  I haven’t posted in about 3 weeks, so I was pumped to …