Thorsday

Getting Swole on Thorsday!

I was pretty excited for this workout. It was the first true Spring evening workout (in my opinion) – the weather was perfect. I decided to grab some weapons for …

spicoli

You got anything better?

Solo EC run to check out the AO Bolton’s 2.0 a(nd FNG) Tripp came out to “join” the “fun.” Mosey to the warm-up Warm-UpGood mornings; Windmill; SSH: Steve Earles; Mnt. …

BRR Training 2021???

So it’s been a little while since YHC last Qed. Before BRR actually. Apparently I was still in BRR training mode when I devised the plan for today. That, coupled …

fod

VQ 5 Years Later

47 degrees in September…yes please! 21 pax left their warm cozy beds to suffer a bit in the gloom (even 1 high schooler! William “Braveheart” Wallace Marriott IV). So here …

Candyland

Perfect morning to start at #Whoville. Cool and calm. @Clementine brought the flag and long sleeves. The location brought inspiration for a Candyland theme workout.Started of a little rough. YHC …

IronPAX

OT

Imma gonna keep this one short. Why? Because the real thing went loooooooong. By a fair amount. Like, Saban setting s#!% on fire long. YHC arrived at FC a bit …