Carpex Challenge 2018 is in the Books
Congrats to the 36 that participated in this year’s challenge. In the end, very few completed all 3 Fs, and in fact, not many were able to post at every …
Gloomiest Cinder Blocks!
(CMU’s – Apparently) 19 Met at the Gloomiest AO in all Cary this morning (1/7/19) for a workout, and they were not disappointed. Snots, Ollie and YHC met at 0445 …
PopUp CSAUP: The Burpee 400+
Pre-Blast 12 for the first ever PopUp CSAUP: The Burpee 400+ We crushed 420 burpees and covered 2 miles in 60 minutes. The Warmup Pledge of Allegiance at the flag …
Rocks, Rocks and more Rocks
Was enjoying chatting up the group when suddenly it was time to go – one burpee OYO i called and then follow me. FIrst Moore came up to me and …
Do Your Best!
YHC was serving as Senior Patrol Leader today. As with F3, Scouts is a volunteer organization. Specifically, Boy Scouts is led by youth, giving them their first taste at organization, …
You never forget your first time
…that’s kind of true, but when in doubt just reference the backblast. On May 10th, 2017 a dude named Dice showed up to SNS on the invite of his buddy …
MENSA Q
Here’s some maths knowledge for y’all – and why on Earth we would do anything as stupid (completely, utterly…?) as incorporate a Fibonacci sequence into a workout. For those of …
Not-so-Extreme Couponing
When the Rolling Stone tickler went out last night and a 1st-time rucker replied with “bring me a ruck,” YHC knew we had to put on a good show. What …
Needle-scratch Moment
I’ve Q’d enough times (though not as much lately) that I’m not usually nervous beforehand. I was nervous today, anticipating the reaction of the PAX at what I had in …
‘Roid Rage
YHC has been battling some sort of crud for the past 8 weeks, and finally found relief in the form of …STEROIDS! That’s right all you spindly jabronis, can you …