Friend Groups of 3
Glorious weather, 15 strong, renege on request for headlamps and we are off Warm up mozy around the parking lot followed by SSH, GM, Hillbillies and Mountain Climbers Full House …
A Royale with Cheese
Pre-Blast 8, then 10, hungry wolves each scarfed down a Royale with Cheese BIB. The Warmup Pledge of Allegiance at the flag. Turn left out of the lot onto Regency. …
Revenge Tour Kick Off
No need to get into details, but the last time YHC posted at DTP he almost left in an ambulance. Some guy probably once said “you can break my body, …
Triple D Dora
23 PAX showed up on a brisk Monday morning to shake off the rust from the weekend and perhaps sweat out a few toxins. YHC, along with Two Factor and …
The Triple Nickel
It’s BRR Season, and that means hills and excessive (debatable) running at most AO’s, especially if you’re not on a BRR team. Today was no exception, and 13 studs posted …
76° with 90% humidity
Three met at 4:45 (GTL/Denali/Largemouth) for a few EC lake laps and got the sweaty slogfest started. With adequate time left for a shoe change #Denalisignaturemove, the rest of the …
4×4 the Cary way
Warm-up: Over to the big lot for GM, SSH, Merkins, Calf Stretch, Merkins, Mountain Climbers The Thang: 4×4 in the corners on 5 Carolina Dry Docks 10 American Hammers 15 …