Swinging Pipes
Beautiful crisp morning. YHC always trying to mix it up a bit and try new things and working to incorporate more stretching and mobility to keep me of the IR …
A nice jog and some other things 08/25/20 FWD
Does anyone else have problems Tagging names in this WordPress? I crank through the list of pax hitting the enter key after each name and inevitably about 25%-50% are mysteriously …
No… I said fist sized
Apologies dear Reader — it’s a short one today. It’s late and YHC is making a trek to the Land of Oz tomorrow, where everything is wonderful, taxes are high, …
Under The Wire
“THESE are the times that try men’s souls. The summer soldier and the sunshine patriot will, in this crisis, shrink from the service of their country; but he that stands …
Hundreds on Hundreds
Twas a beautiful morning at FWD as 18 pax gathered for a beatdown. YHC has made it a goal to Q a lot more this year, so this was the …
Blevens
Pre-Blast 12 HIM for 2.99 worth of Blevens at FWD. The Warmup Pledge of Allegiance at the flag. Yog to the dumpster behind the grocery store. 5 GM, 6 WM, …
Pick Your Poison
Another cold morning could not keep the men of Carpex in the fartsack, 19 showed up for the Main Event, many took part in multiple EC run opportunities. Warm-Up Mosey …
If nothing else, we were wet (TWSS)
YHC, Largemouth, Lookout, HGTV, Bayonne all for a 0500 EC launch. There may have been PAX for a 0505 as well. Circle up: Good Mornings, Windmill, Arm Circles, Overhead Clap, …
I’m available
God Bless Yoga Mat for many reasons, but two stand out: He writes the best got danged pre-blasts and Q-hypes in the biznass. If the Q spot is open, he …
HB2me
31! This has been some kind of week, so just like I did in my preparation I’m going to keep it brief. Mostly recycled my May the H8th workout from …