Merkin in a Winter Wonderland
9 souls braved Snowmaggedon to be warmed by the fellowship that naturally occurs when HIMs get together. I mean, it’s scientifically proven. It’s the stable genius that makes us wake …
Autumn Arrives
YHC was excited for my first Q at Flirtin’ With Disaster and arrived early to scope things out. Some plans had to change when I realized how incredibly dark the …
B.O. 8/24/17
So, I’m late. If I were a woman, that’d be quite the statement. Here’s what happened: WARM UP: C’mon bro, this happened nearly three weeks ago. But if I’m going to guess, …
Over Hill and Dale in Downtown Cary
So a few weeks ago I was complaining giving constructive criticism about an Indian Run we were in the middle of when Term Paper said, “Guess what, VQ week is …
Q-Drenaline
YHC was super pumped up with Q-Drenaline for his VQ. So pumped up that he initially got into the car this AM without his running shoes. So pumped up that …
A Bridge Too Far
I arrive at AO I normally don’t visit that often (I tend to go to FOD) but I do enjoy this site and the options it brings. 22 PAX show-up …
7/20/2017 Artsy Fartsy
16 PAX including a 2.0 – Bo Jackson working on his maiden 6 pack showed up for a YHC led workout. The warm-up: Jog to sea of booty (aka Copacabana …
Where in the Hell is Dante’s Peak?
I knew there would come a time when I would make the trek over to Apex Nature Boy Park. Home of Carpex’s quiet workout. Only been to DP once and …
Hitting and Running for the Cycle
It was so hot, I thought we were at Dante’s Peak….then I realized I only drove 2 mins to the AO….not 20 mins. The Insomnia extra credit boys (Large Mouth, …
A-team Ninja Warrriors
Holy open gates Batman! Over the course of the last few months, YHC has gotten pretty used to the gates being closed, so therefore the workouts have all been planned …