sweat

Embrace the Sweat

This morning was a perfect morning to get some good B.O. (The workout site not the stench…duh), and 8 pax got a healthy dose (of possibly both). The start time …

QDR and only QDR

Men, It’s been a, what’s the word I’m looking for? Weird? Scary? Exciting? Few day since the return of Mad Dawg to the Triangle’s number #1 country station, 94.7 QDR. …

Field Trip

Field trip day at Carpex’s premier Friday AO in the 27513 zip code. Little chitty-chat among the PAX to start, “Holy shnikies it’s windy. Is that a tail wind, Coney?” …

The After Party

Pre-BB Men, YHC and my M, Leah, had an absolute BLAST at the Christmas Party last night. Leah really enjoyed herself and loved meeting many of your M’s. She commented …

Rock! Rock! (Till You Drop)

16 Rock Stars came out on a crisp Friday morning to get stronger. Warm-Up Hustle around the pickle to the basketball courts and circle up for side straddle hops, imperical …

Salute to our Veterans.

Nice morning.   44 degrees.   Crystal clear.  Respect Week.   The original Cary AO.  26 HIMs. The DZ crew was complete this am with Cally and Large in attendance.   …

A Respect Week Preview

Admittedly I am jumping the gun on Respect week but I will be out of town and feel deep need to get my “experienced” thoughts included in the week’s activities. …