Slow and Low, That is the Tem-po
AO: M.A.S.H. Workout Date: 06/18/21 I’ve spent way too much time trying to find some M.A.S.H.-related themes for this backblast, and sorry, boys, it ain’t happening. This is my fourth Q of …
What R* We Doing???
A few weeks back I got the notion that it was time to Q at Bounty Hunters and take advantage of Site Q IPTF’s fantastic swag offer, the coveted Bounty …
Intro to Bruce Lee abs
It is now officially summer. How’s everyone’s beach body? When you think six-pack … are you thinking beer belly or abs? I’ve had this workout flagged for a while but …
Run FOD Run!
Apparently I’m being accused of becoming a runner as of late. With that thought, I did consider running into FOD this morning, but as it’s 4.5 each way + the …
Green wave at FOD…
Great morning at FOD — always a good crowd and fun men to be with! But holy crap the site-q’s are doing a terrible job keeping the pollen down…. couple …
It’s called Winterfell for a reason!
Super frosty & icy morning in the Far Northeast Kingdom of CARPEX! Maybe it was the cold, maybe it was the over eating attributed to the Super Bowl, maybe it …
Not Welcome Here
17 PAX gather in the brisk cool morning for a traveling Earhart workout. Good too see a mix of Apex and West Cary HIM to help YHC through a new …
B.E.E.R.
The idea for this Q started a few weeks ago when Sooey preblasted something about not wanting to drink alone at Off the Rails the next morning. My degenerate brain …
A-Team (6 Years Later)
The title of this backblast is a tip of the cap to Nabisco’s original backblast title “A-Team” six years ago. Just like his Q then, my Q today was flawlessly …
It Gets Harder as it Gets Easier
As I’ve been saying for a while now, I think I got spoiled by the seemingly extended warm weather we had this year. Cause now you can really notice the …