Fun with The Turd
When joining F3, it’s tradition that you must host a Q on the week of your birthday. So, HotCakes did his B-day Q at Rolling Stone and brought along The …
People actually showed up
As it was the Friday of the BRR, and having not seen much activity on Slack for people planning to show up for the Rolling Stone workout, and knowing there …
Frisco Rucks Up His Q
Day 5 of Frisco Terror(ible) Q week. Nugget of Wisdom on designing Ruck workouts.: Everything sounds better the night before with your feet propped up, a beer in hand, and …
Rolling Stone 9 Stages of Ruck Hell
Date: 7/19/19 PAX: Bartman, Katniss, Skipper, WWW As the GT HIMs headed out for their beatdown, we Mother Rucker’s headed off to do our thang. Circle up for a little …
Welcome to the Worst. Hobby. Ever.
It was a lonely morning as YHC rolled up to Green Hope Elementary at 0505 hoping to have someone there to spot me on my quest to improve pullups. Finding …
Ruck-and-Roll
Pre-Blast 2 courageous men joined YHC at Rolling Stone post-ECPYP@GT for almost 2 miles of Ruck-and-Roll. The Warmup No warm-up. Just roll. The Thang Ruck around the soccer field, exit …
Time Hack
4 men; Build a Bear, Banjo, Skipper, Ezekiel. 15 minute time hack to the library, 1 mile away carrying 8” pain stick; not your ordinary pain stick. The men crushed it …
Gran Torino @ Gran Torino…so meta
With a penchant for movie themed Qs and an AO named after a movie, it was only a matter of time…with a cooler full of PBRs and a dollop or …
Til Valhalla
By chance, the Q for Rolling Stone this week was vacant when Hello Kitty sent out the Sunday night lineup for the week. By even better chance, Friday was May …
It’s Gonna Be May
Mall Walkers: Chinese Downhill, CK– These guys walked and talked. Mall Walkers with Backpacks: Hotcakes, Skipper, Carvana– These guys walked and talked with heavy stuff. Joggers: Hermes, Bogo, Denali, Largemouth, …