Estate Double 7s
Warm up SSH, HB, GM, Merkins, Plank Jacks Thang 1 Run to the Ederlee Hill and 2 push ups ladder at each light pole to the top of the hill. …
Warm up SSH, HB, GM, Merkins, Plank Jacks Thang 1 Run to the Ederlee Hill and 2 push ups ladder at each light pole to the top of the hill. …
It was Monday night and I get a text from Hermes asking if I will be there tomorrow. I thought “of course.” Text him back and quickly get signed up …
Is they a direct relationship on how long you put off writing a back blast and how good it is? For me, the longer I put it off the shorter …
Warm Up – Run to the first Parking Lot for SSH, GM, and IW. Two groups for Indian Run to first Hill. All you got up the hill complete the …
I got a tip from my coworker that the park was closed this week. A quick check of the park’s facebook page, yeah it has a facebook page, and I …
Got to the park with 15 mins. to go and already had a couple people there. I chatted with Yoga Mat but headed off to see how far my warm …
I guess it was more like an oval. I got there early to check out the park and Hermes and Billy were already waiting. 10 Pax showed up and Joe …
I knew my trail run race was coming up but I was a bit surprised to find out I signed up to Q the day before it. Oh well, guess …
This was my second Q at BO and I had regrets from my first. Namely, Sputnik taking a fall and breaking his wrist. To my surprise Sputnik was there this …
My wife was out late last night so I ended up staying up late too which made me a little nervous about the early morning Q. We had a good …