Kettlebell & Coffee on a Monday Morning!
Looking to wrap up the year stronger than I started I felt it was time to lift heavy things with a group of 23 others HIM. That along with the …
Looking to wrap up the year stronger than I started I felt it was time to lift heavy things with a group of 23 others HIM. That along with the …
Q-school time fellas. Showed up early enough to get the bricks out of the back. But not so early as to have to do it alone. Thanks Schroeder for the …
13 Tortoises gathered at Cornerstone Fellowship Church on a beautiful Wednesday morning ready to work. Rolling in hot from the street at 5:25am was C25K Shieldlock members Bolton, Roasters, and …
Date: 9.30.2021 PAX: Ausfaht, Left Cheek, Zamboni, Bootlegger, YHC/QIC We did not have a Q so it was up to us to provide for our Brothers. YHC/QIC ask the HIMs …
As many eye rolls and sighs of exasperation YHC received last night for, arguably, emphasizing the “DA” in HIDA with this Q, it was gonna happen. Not to get all …
Date: 8/16/2021 PAX: Wahoo, Reentry, Bronx Bomber, Clockwork, Three Finger Salute, Dr. Suess, Hey There, Theismann, Side-Out, Left Cheek, Bolton, Tramp Stamp, Roasters, Triple Lindy, Peeping Tom, WWW Signed up …
Approximately 4 years ago, after months of EH’ing by CHiPs from South Wake, YHC made his F3 debut at the premier Wednesday limited run AO in all of Carpex. I …
AO: Ground Pounder (South Wake) Workout Date: 07/31/21 This is the final Carpex Q of this year’s Q Swap Week with South Wake. What’s this Raleigh guy doing Qing this workout? Well, …
37 PAX attended a VQ at Dante’s Peak and played a game of Ro Sham Bolton – where they were able to do as much laughing as they did sweating.