Bigger than I expected …
TWSS. A sizeable group of Carpex’s finest showed up and parked along Laura Duncan. Crap. There goes the planned workout. Not a problem, you can conjure up just about anything …
BRR Training Barkley Style
The hills at Danger Zone are intense! Having done a few BRR training runs there last year, I knew it was time to get back. When I saw the open …
Cousin Co-Q Na’mean
The first cousin co-q (correct me if I’m wrong) was led on 8/15/19, where Speed Racer took the PAX from the window and Peeping Tom brought us round to the …
KMA, Cataracts!
Sometimes you show up with your fancy new workout only to find out someone else did it the day before and wrote the exact same backblast you planned to write. …
The Challenge is 100!!!
PAX: Chicken Little, Chipper, Compound W, Drysdale, Free-fall, Goose, Hamm, Hotspot, Honeycomb, Ma Bell, Quick Stop, Repeato, Ringo, Roasters, Saban, Sixteen Steves, Smokey, Willy Wonka, WKRP, WWW Thank goodness that I’m the co-Site …
Surprise, surprise, surprise.
Nothing like taking your phone out of airplane mode at 5:33am to see that “Hey, man, need a favor” text from your favorite jam band loving, stolen truck driving, god …
No Upper Body for YHC
It’s well known in Carpex how if you want to get on the Q sheet you need to plan ahead. So, that is exactly what YHC did when signing up …
Rubberband Man – Just what a body needs
Date: 7/25/19 PAX: Betsy Ross, Bogo, Callahan, The Commish, Green Bow, Hotspot, How How, Sosa, Torpedo, Willy Wonka, WWW These are the things we did: Hamstring stretch Wide feet hamstring …
Claymore EMOM
Headed to Claymore a bit early to scout out a spot to do PU’s. Turns out we got nothin there to hang from so it was time for an audible. …
A-Team 5-year Anniversary 7-15-19
28 HIMs showed up to celebrate 5-years of wonderful workouts on Mondays! They were led by 108 years of experience on a classic tour of the site. Warm-Up WWW started …