You Can’t Have a Great Day Without a Goodyear
Pre-Blast 16 HIM pushed themselves and grew stronger at Phoenix. Tecumseh was there. The Warmup Pledge of Allegiance at the flag Mixed Run to the East Lot Circle up for: …
Core Principles
We moved, we sweat, we got going like a turbo vette! It was a swampy morning at Gran Torino, so we just jumped into it. Warmup: Good Mornings – Pretty …
And We Ran
YHC felt a little Gumpy this morning, so I took advantage of the opportunity at Carpex’s finest High-Tempo bootcamp to get our run on. Warm-up: Good Mornings in honor of …