Great job naming the “bridge,” Tang…we’ve only called it that for always
I like this AO site…there’s a reason it hosts 3 of CARPEX’s workouts every week. I posted a bit early to scout the site for my ideas, said farewell to …
Sky Who?
When 5:45 rolled around, there were six men, and missing was the one who was on the Q sheet. WWW, as the site Q, asked if anyone felt moved to …
Bigger than I expected …
TWSS. A sizeable group of Carpex’s finest showed up and parked along Laura Duncan. Crap. There goes the planned workout. Not a problem, you can conjure up just about anything …
The Triple Nickel Strikes Again!
The last of my official Birthday Week Q’s, and while still feeling a little tired an a little sore, I was ready to get it this morning. I just Q’d …
Another Trip Completed
Another trip around the sun completed, so I will celebrate my birthday by Q’ing a workout Started on time and after the disclaimer and pledge we mosey’d over to the …
It looked good on paper
It seemed simple enough. Run around Bond Lake and stop and do exercises every tenth of a mile. I’m just not sure where my calculations went wrong. Was the warm …
The Best of Bradford’s Ordinary
Solid group of 20 gathered in the parking lot ready to do some work. Kitty gives the disclaimer, quizzes the PAX about the 5 core principles and we are off. …
Just in Time Training
I still don’t wear a watch during these workouts. While it’s always good to see Biner, unless he’s Qing of course (then you just have to channel your inner Spartan …
Traveling 4 Corners
19 strong on a perfect cool spring morning. disclaimer given and we are off 30 seconds early Brief mosey to warm up area SSH x 15 GM x 7 Hillbillies …
Please & Thank You
While the weather certainly could have been better, I thoroughly enjoyed a tight group of very pleasant seniors — if the grey hair present was any indication, there was plenty …