A little bit of VENOM
Date: 8/24/2020QIC: Bartman YHC was happy to grab a Q spot at Hell’s Bells, and even happier to stumble upon some inspiration for the workout on the facetubes. F3 Little …
Happy July 6, comrades!
YHC rolled up to Hell’s Bells on Monday, a little surprised to see a full parking lot and a half-dozen PAX already at it. It turns out I had not …
Climb to 40″ – VQ for Mama’s Boy
Pre-pledge: Nature called for Snots. Fortunately, he brought a roll of TP. Mama’s Boy shared a silly song on being stranded without TP, and also the proper technique for disposing …
I couldn’t think of a good title
YHC signed up to Q this morning to ensure accountability to show up after a few days of solid fartsacking. After a fiasco of finding parking, YHC ran up to …
No Squats, No Booty???
When Carpex was set to re-open for business this week, YHC figured he better get on the Q sheet this week. What better AO than Dazed and Confused? Then we …
Hell’s Bells Baseball
Inspiration for this workout came from the exicon. Wahoo once said that F3 is like recess, and I really enjoyed the competitive nature of F3 baseball. I really wanted something …
Musical Monday with Hanson, Ep. 1
A few weeks back YHC was bemoaning the fact that we have an AO named Hells Bells but rarely have any music. Then I had a revelation. The Q picks …
Curing a Case of the Mondays
YHC was reminiscing a bit with some of the PAX who were around for the launch of the AO known as Hell’s Bells. Back in the day when this site …
Honeycomb 39th
Beautiful morning, 2 FNG’s showed up Disclaimer Pleadge Warm up- Mosey Good Morning SSH Calf stretch RL Imperial Walker Sir Fazio The thang (partner up) Pick up coupons Partner 1 …
Burpees, Bears, and Blocks! Oh my!
For my VQ, I thought it best to combine some of my least and therefore most memorable workouts over my last six months in F3. The two Q’s who I …