My way to the DangerZone

DangerZone was my first post, on Aug 23rd 2019, having done pretty much nothing active for 10 years. Today was my VQ. Thanks to everyone for your support over the …

Where’s Disco?

I don’t go DZ much.  There are a lot of reasons:  It’s in Virginia.  The last time I Q-ed there the site went through a period of severe attendance drop …

welp

this one was rough. all the EC and none of the posts lately did NOT set me up for success today. here we go! FNG Check – got one – …

Q Report Card e1566241614308

BRR Training Barkley Style

The hills at Danger Zone are intense! Having done a few BRR training runs there last year, I knew it was time to get back. When I saw the open …

Exicon ABC

43 in attendance. 3 Ruckers, 16 Bootcampers, bunch of runners including those that ran the Maynard. What a way to start off “hump day”…in the doom and gloom of SNS. …

20190614 150111

Modify the Modification

Wednesday, June 12, 2019 Vesper Runners and Boot campers headed their separate ways. Bootcampers mosey to Community center for warm up of various exercises and good mornings led by Nature Boy. …

148, 44, 54, 6, 3, 2

Angry Elf and YHC had it all planned out. Until 50 guys showed up at Danger Zone! Too many to take down into the bowels of the park. But we …