The Dragon’s Tail (or is that tale?)
Luckily, YHC was in bed by 10:00, so plenty of rest before the Q at SNS. But, it was a long day. It was my day to home school my …
If you want to be number one, train like you are number 2, yep, another BRR inspiration
No one claimed the clean gloves I picked up two weeks ago at wolverine, they are clean. Gloves are optional this morning. No new guys. Mosey to the Park Village …
148, 44, 54, 6, 3, 2
Angry Elf and YHC had it all planned out. Until 50 guys showed up at Danger Zone! Too many to take down into the bowels of the park. But we …
It’s Gonna Be May
Mall Walkers: Chinese Downhill, CK– These guys walked and talked. Mall Walkers with Backpacks: Hotcakes, Skipper, Carvana– These guys walked and talked with heavy stuff. Joggers: Hermes, Bogo, Denali, Largemouth, …
Kettlebellers
Beautiful morning at Hell’s Bells for some fun! My first kettleball workout Q, so I did my homework & hoped to do a proper job…. 14 HIMs gathered — No …
bragging rights
QIC Pet Sounds Date 4/17/2019 Pax – Pet Sounds, Prodigal, Smokey, yoga, sabre, torpedo, Wings, Sabre, Flacco, Jiggle Puff, Random House and others Brick modified mini murph wow was that …
Shakin’ & Stirrin’
Warm & beautiful morning in Cary’s Bond Park for Shaken not Stirred – great group of hard workin’ men too! It was my pleasure to lead such a group & …
Reflection Rock
Fresh off a fulfilling, yet taxing, 30-minute block for #F3Pray24 and I was ready to lead the pax for a solid beatdown.
Topless Broga
One never knows what to expect on April 1st. YHC decided to play it straight, and keep the PAX wondering. At 05:29, twenty PAX had gathered around the flag in …
#F3MentalBattle
37 shakers and vesperers came in to the gloom on special day across F3 Nation, a day where we set aside some time during COT to talk about mental health. …