Impromptu Q

YHC was a bit groggy rolling into Claymore, looking forward to a thorough Riptide beatdown to wake up. Site Q fail right off the bat, as Frisco had to abruptly …

A hill ‘o beans

Introduction For some reason Frisco’s pre-blast was reminiscing about the time he watched Casablanca whilst eating cold baked beans from a tin, washing them down with a cocktail of absinthe …

Second Verse Same as the First

As Pickles always says “Preparation H is key”. So to impress my junior site Q I made sure my weinke was laid out by my keys last night. Driving in …

No run = more fun!

“If it ain’t rainin’ it ain’t trainin‘” attrib. various rowing coaches. Often followed at this time of year with “If it ain’t snowin’ it ain’t rowin’”. Both followed with helpful …

download 1

Box Jumps for Breakfast

It was another cold morning, but actually felt pretty good. Maybe F3 is making me tougher. Warm-Up Mosey around the school parking lot and circle up for hillbillies (cause we’re …

Ropes and a tire.

When Wrench announced he couldn’t keep his tire at his new house and wanted to see if we could stash it somewhere, I jumped on this chance to get it. …

IMG 0957

Airball

Hey guys, it’s me. Yes, I’ve gotten my passport stamped…again. This week, it’s a trip the legendary Bradford’s Ordinary. I packed a lunch and a bag, and eventually arrived in …

coconut hand

Ultimate Frisbee!!!!!

After seeing a post about starting up a sports AO, I was inspired to lead an ultimate Frisbee workout. Luckily I own an LED Frisbee, so we can play in …