A Day in the Life
7 at A-Team. 18 at DTP. 25!! at Lion’s Den. A little more manageable here at Bounty Hunters, where there was a STRONG Happy Dino contingent this morning. 21 total, …
Hard like Beskar
Well. It’s been a week. After a rare day off work last Friday, and having such a blast with a spelling bee at Danger Zone, I remembered how fun it …
It’s the Most Wonderful Time of the Year
And it was ushered in by perfect gloom temps of approximately 68 degrees. For the PAX who decided to wake up this morning and head to the most galactic of …
Schwetty
There was a disturbing abundance of sleeves at the skate park this morning. Warm-Up Mosey over to the Town of Apex parking lot and circle up for hillbillies, daisy pickers, …
There’s Bears Back There
It was good for YHC to return to FMJ. The guys that were there the only two other times YHC posted there, and Q’d know the routine. Run towards the …
Madness In The Method
By trade I’m a project manager. I always have a plan. But many times, I don’t actually finalize Q plans until minutes before the event actually starts. For the FMJ …
Three Mile Minimum
Workout Date: 05/18/21 Working on my stretch goal, YHC has been making some moves on the Carpex Q sheets. I was somewhat apprehensive about blindly signing up to Q a “high …
What really is hi-tempo anyway?
quckie backblast — Ma Bell hyped the site as the best, Grease Monkey back for a one-night special, & lots of talk about how FMJ has gotten too tough as …
Fellowship sprints
Today’s workout brought to you by Google & F3 Memphis. As in… “Hey Google… find me some F3 track workouts”. F3Memphis pops up with this: https://f3memphis.com/barracks-traditional-track-workout Take a little bit …
Skip to My Lou, Birthday Merkins, and Name Your Karaoke Go-To Song (because your life may depend on it)
It’s a good day when you can get 14 HIMs posting to an AO when the temps dip below 0 C. That was the case this morning, so will need …